Lose the weight for good without giving up challah, pizza night, or your sanity
The macro method for busy frum women, built around your real family life, Shabbos, and everything in between
JOIN NOWFor the woman who doesn't have time:
- 25-minute Masterclass
- Easy recipes pre-loaded in My Fitness Pal
- Shabbos entries for easy tracking
- All-day support and fast answers to all your questions (optional WhatsApp group)
Macro-tracking changed my life, and I've helped 700+ women stop dieting and start living
"I'm eating way more carbs than I ate in a few years, but I'm also seeing numbers on the scale that I didn't see in a few years! I'm so happy I joined..!
And I feel much better! Have a lot more energy because I'm eating much better"
-Malka, age 42
Is this You?
You keep trying to lose weight but can't stick to it
You're "good" until Shabbos and then it all goes out the window
You eat "healthy and clean" but the scale doesn't budge
You're at the gym every day but nothing is changing
You eat your kid's leftovers standing up
You come home from work starving and grab whatever is easiest
You've been pregnant or nursing for 10 years straightÂ
Imagine this:
It's Thursday night, the kids want pizza, you have a slice, log it - and you're still on track
You track a full Shabbos dinner in 30 seconds because sourdough and kugel are already in your app
The scale's up 2lbs Sunday after a big Shabbos and you don't panic. By Wednesday it's gone
It's a common story.
You feel stuck and are fed up with endless dieting.
You find yourself saying things like:
âI eat healthy but I canât lose weight!"
âEver since I turned 35, I just canât seem to get back to myself!â
"I've tried everything, nothing works for me."
"I eat so little but the scale won't budge!"
Every diet works the same way: it creates a calorie deficit.
Simply put, you end up eating fewer calories than you expend. This is how you lose weight and drop fat.
The PROBLEM??
Diets that restrict specific foods, food groups, and eating windows or are too low-calorie are simply unsustainable.
Sure, they seem to work at first. But how long can you hold this up?
How much time til you want the carbs or some real food, or you just become too hangry to care??Â
It sets you up for bingeing. And the vicious cycle continues.
I get it. I've been there. At 40 yrs old, I lost 18 lb eating pizza with my kids on Thursdays and challah every Friday night.
Introducing: MACRO MOMENTUM
A simple, doable fat loss program + optional WhatsApp Group support (highly recommend!)
Lose weight - with 0 food restrictions.
Program includes easy recipes pre-loaded into My Fitness Pal, meal ideas, sample meal plans and so much more!
Hear what women just like you have to say about
MACRO MOMENTUM
"I'm seeing numbers on the scale that I haven't seen in 16 years!"
Rivka is 57 years old - and a busy mother, grandmother, and business owner. She felt stuck at her age, telling herself to be happy "at least I'm maintaining and not gaining.." She lost over 20 lb and looks like a different person!
"Thanks to your program! I couldn't have done it without you. You taught me how to ride this journey.. It's doable and I'm NEVER hungry!"
"I'm down 17 lbs in 19 weeks after trying EVERY diet out there"
Meet Rochel, a 37-year-old nurse practitioner and mother of 5. She lost 17 lbs in 19 weeks - after trying every diet - including cutting out flour and sugar for 4 years.
"I don't starve myself, just learning how to make good choices!! Thank you! The mindset shift is what is so huge for me."
"You're a magician and a LIFE SAVER!!!"
Jamie started the program a few months postpartum. She was tempted to do another "quick fix detox".. but chose the smart way instead and dropped 10+ lbs in the first month:
"I'm 4 months postpartum and nursing. Have seen ZERO impact on my milk supply, don't feel restricted WHATSOEVER (I've had pizza, eaten out, fries, ice cream, snacks..) So excited to never do a stupid detox or crash diet again IN. MY. LIFE!"
WHAT'S INSIDE:
MACROS MASTERCLASS
A short video explaining everything you need to know about macros.
DIY MACRO CALCULATOR
Calculate your own personal macro targets in minutes.
MY FITNESS PAL GUIDE + TUTORIAL
Set up your My Fitness Pal account, & get all my tips and tricks -including my favorite features + easy food entries.
MEAL-PLANNING STARTER PACK
Recipes with pre-loaded My Fitness Pal entries for easy tracking, a grocery list, meal ideas, sample meal plans, meal prep/stock-up cheat sheet, etc!
SHABBOS & HOLIDAYÂ GUIDEÂ
Navigate Shabbos & holidays: Includes meal ideas + popular food entries for easy tracking.
MACRO COMMUNITY
Join the Macro Momentum Community (WhatsApp Group) for support in an amazing group of like-minded women. *Free 30-day trial included.
MACRO MOMENTUMÂ will help you discover how to lose weight consistently and sustainably, even after 35.
Long-term weight management is about finding food freedom and flexibility for YOUR real life:
- Ice cream or pizza with your kids
- Date night
- Weddings, vacations, Shabbos!
It's time to try something that will finally get you closer to the results youâve been chasing for years -without feeling depleted, without cutting out foods/food groups/eating windows.
Yes, it's possible!
Macro Momentum is your SOLUTION!
You'll finally stay consistent while eating yummy food - and that's when the REAL RESULTS show up.
â WHO THIS IS FOR:
 This program is designed for YOU if:
- You struggle with yo-yo dieting and keep losing the weight and gaining it back.Â
- You struggle with cravings, a sweet tooth, and late-night binges.
- You struggle with consistency or portion control.Â
- You tried every diet and need something that fits your lifestyle.
- You're looking for a budget-friendly resource in place of hiring a coach.
Your numbers, your foods, your schedule
MACRO MOMENTUM is self-paced; you can start, pause, or repeat the material at your own pace - and as many times as you'd like. You get LIFETIME ACCESS to the full program materials - including any future updates and recipes!
Here's how it works:
Most macro coaches hand you a calculator and wish you luck. Here's my actual method - because I understand your frum Jewish life.
 Food Freedom Foundations
Learn how to fit the foods you love into your plan - without cutting out carbs, chocolate, Shabbos, or the foods your family eats.
"I'm losing weight eating the foods I love without guilt or the all-or-nothing mentality"
Know Your Numbers
Understand YOUR personalized calorie and macro targets - and finally know what you should actually be eating for fat loss (and how to keep your results!)
"I stopped guessing and know what my body needs"
Real Life
Take what you've learned and make it work in REAL life - busy days, weekends, restaurants, vacations, simchas.. all of it. You'll finally understand what to do and why it works.
"This works - even when life isn't perfect"
If you've been eating "clean" cafe food and "healthy" treats and wondering why the scale won't budge, that's EXACTLY what this fixes. I built this program the way WE actually eat.
What busy women are saying about
MACRO MOMENTUM
"I am so incredibly grateful for this program. It has completely transformed my relationship with food and improved my quality of life. The weight loss is just the bonus!"
"Just wanna say this.. I'm only on this plan for a few days but I never felt this good on a Motzei Shabbos.. I feel like any other night of the week. I don't feel bloated like I normally do.."
"Hi just wanted to say thank you and I reached my goalđ"
"Some people just don't get it and are too lazy or think it's crazy to use such a great tool like tracking. But they keep going in circles and I'm out here enjoying life and getting closer to my goals"
"Your idea of planning the night before is game-changer"
READY TO TRY SOMETHING NEW THAT ACTUALLY WORKS?
Forget fads: Macro-tracking is the real deal for fat loss. You can eat what you love and get real, sustainable results.
Ready to stop starting over every Monday?
IÂ know you'll succeed with this program because it's worked for 700+Â women just like you.
Letâs get you started! Because you're about to feel happy and energized once again.Â
The best time to start is NOW.
Jump in and commit to the process.. it works! đ
 PRICE $317*
1-time payment -Â Lifetime Access