âI barely recognized myself in the mirror. Then I came across The Macro Mom's course. Within a few days, I had already started losing weight and gaining my energy back. The best part is I still get to eat burgers and ice cream.â
Macro-tracking program for busy frum women.
Achieving lasting weight loss with 0 food restrictions.
Is this You?
You keep trying to lose weight but can't stick to it
You're "good" until Shabbos and then it all goes out the window
You eat healthy and clean but the scale won't budge
You're at the gym every day but not seeing much progress
I get it. I've been there. Macro-tracking completely changed my life.
To date, I've helped 400+ women reach sustainable, realistic fat loss. I'm excited to show you how to do it, too.
Introducing: MACRO MOMENTUM
A self-paced fat loss program + 30 days of hands-on support.
Lose weight - without cutting out your favorite foods (yes, really!)
Hear what women just like you have to say about
MACRO MOMENTUM
"I'm down 17 lbs in 19 weeks after trying EVERY diet out there"
Meet Rochel, a 37-year-old nurse practitioner and mom of 5. She lost 17 lbs in 19 weeks - after trying every diet - including cutting out flour and sugar for 4 years.
"I don't starve myself, just learning how to make good choices!! Thank you! The mindset shift is what is so huge for me."
"You're a magician and a LIFE SAVER!!!"
Jamie started the program a few months postpartum. She was tempted to do another "quick fix detox".. but chose the smart way instead and dropped 10+ lbs in the first month:
"I'm 4 months postpartum and nursing. Have seen ZERO impact on my milk supply, don't feel restricted WHATSOEVER (I've had pizza, eaten out, fries, ice cream, snacks..) So excited to never do a stupid detox or crash diet again IN. MY. LIFE!"
"I'm seeing numbers on the scale that I haven't seen in 16 years!"
Rivka is 57 years old - and a busy mother, grandmother, and business owner. She felt stuck at her age, telling herself to be happy "at least I'm maintaining and not gaining.." She lost over 20 lb and looks like a different person!
"Thanks to your program! I couldn't have done it without you. You taught me how to ride this journey.. It's doable and I'm NEVER hungry!"
WHATÂ YOU GET:
MACROS 101 MASTERCLASS
A 25-minute video explaining all the basics of macros, including why and how to track your macros.
DIY MACRO CALCULATOR
Plug your stats into this calculator to easily calculate your own personal macro targets.
MY FITNESS PAL GUIDE + TUTORIAL
PDF Guide + Tutorial to help you set up your My Fitness Pal account, including my favorite features + common food entries.
MEAL-PLANNING STARTER PACK
Recipes with My Fitness Pal entries for easy tracking, a grocery list, sample meal plans, meal prep/stock-up cheat sheet, etc!
SHABBOS & HOLIDAYÂ GUIDEÂ
PDF Guide to help you navigate Shabbos & holidays: Includes meal ideas + popular food entries.
MACRO COMMUNITY
Join the Macro Momentum Community (WhatsApp Group) for support in a group of like-minded women. (Free 30-day trial included.)
 PRICE $297*
1-time payment -Â Lifetime Access
It's a common story.
You feel stuck and are fed up with endless dieting.
You find yourself saying things like:
âI eat healthy but I canât lose weight!"
âEver since I turned 35, I just canât seem to get back to myself!â
"I've tried everything, nothing works for me."
"I eat so little but the scale won't budge!"
MACRO MOMENTUMÂ will help you discover how to lose weight consistently and sustainably, even after 35.
Long-term weight management is about finding food freedom and flexibility for YOUR real life:
- Ice cream or pizza with your kids
- Date night
- Weddings, vacations, Shabbos!
Every diet works the same way: it creates a calorie deficit.
Simply put, you end up eating fewer calories than you expend. This is how you lose weight and drop fat.
The PROBLEM??
Diets that restrict specific foods, food groups, and eating windows or are too low-calorie are simply unsustainable.
Sure, they seem to work at first. But how long can you hold this up?
How much time til you want the carbs or some real food, or you just become too hangry to care??Â
It sets you up for bingeing. And the vicious cycle continues.
It's time to try something that will finally get you closer to the results youâve been chasing for years -without feeling depleted, without cutting out foods/food groups/eating windows.
Yes, it's possible!
Macro Momentum is your SOLUTION!
Tracking your macros will help you stay consistent while eating yummy food - and that's when the REAL RESULTS show up.
â WHO THIS IS FOR:
 This program is designed for YOU if:
- You struggle with yo-yo dieting and keep losing the weight and gaining it back.Â
- You struggle with cravings, a sweet tooth, and late-night binges.
- You struggle with consistency or portion control.Â
- You tried every diet and need something that fits your lifestyle.
- You're looking for a budget-friendly resource in place of hiring a coach.
Whatever stage youâre at, this program is customized to you.
MACRO MOMENTUM is entirely self-paced; you can start, pause, or repeat the material at your own pace - and as many times as you'd like. You get LIFETIME ACCESS to the full program materials - including any future updates!
Here's how it works:
Â
 1. LEARN
You'll learn the many benefits of macro-counting, how to read nutrition labels, and how to track your food.
2. SET
You'll set your own calorie and macro targets - based on your body, your lifestyle, & your personal goals.
3. LOSE
Lose the weight and break free from diet culture; build a confident, enjoyable relationship with food that works for your body and goals!
What busy women are saying about
MACRO MOMENTUM
"Today was Day 1 and I feel great!! Totally sustainable and life-changing. Ty!!"
"Just wanna say this.. I'm only on this plan for a few days but I never felt this good on a Motzei Shabbos.. I feel like any other night of the week. I don't feel bloated like I normally do.."
"Hi just wanted to say thank you and I reached my goalđ"
"Some people just don't get it and are too lazy or think it's crazy to use such a great tool like tracking. But they keep going in circles and I'm out here enjoying life and getting closer to my goals"
"Your idea of planning the night before is game-changer"
READY TO TRY SOMETHING NEW THAT ACTUALLY WORKS?
Forget fads: Macro-tracking is the real deal for fat loss. You can eat what you love and get real, sustainable results.
You've done all the research.
âď¸You know this is the way to go: no more fad diets!
âď¸You're ready to do it the proper way, yay!
I have complete confidence in your ability to succeed with this program because it's worked for hundreds of women just like you.
Letâs help you build weight loss momentum that lasts. Because you deserve to feel happy and energized once again.Â
Thereâs no better time to start than now.
Jump in and commit to the process.. it works! đ
YES! SO READY!
Select the option that fits your budget best: