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Are you sick and tired of diets that don't work, leaving you feeling frustrated & back to Square 1?

 

Are you "good" all week til Shabbos, when all your progress goes out the window?

 

Do you exercise a ton but nothing is changing?

 

Do you wonder what to eat to fuel your body and feel your best?
 

YOU NEED..

 PRICE $277

1-time payment

CLICK HERE TO JUMP RIGHT IN!

This program will help you lose fat, boost energy, and feel great without giving up your favorite foods.

 

Forget fads: Macro-tracking is the real deal for fat loss. You can eat what you love and get real, sustainable results.

MACRO MOMENTUM is a simple, self-paced program that helps you lose weight - without cutting out your favorite foods.

It's a common story.

You feel stuck and are fed up with endless dieting.

You find yourself saying things like:

“I eat healthy but I can’t lose weight!"

“Ever since I turned 35, I just can’t seem to get back to myself!”

"I've tried everything, nothing works for me." 

"I eat so little but the scale won't budge!"

Hi, I'm Tzirel :)

..and I'm just like you.

For years, I was stuck in the dieting hamster wheel. 

I'd try the latest fad diet, lose a few pounds, only to gain it all back a few months later. 

I felt exhausted, frustrated, and like I'd never truly be in control of my nutrition.

..Until I discovered macros! It wasn't about deprivation; it was about understanding my body and fueling it with the right nutrients.

I know all about the struggle, the frustration, and the feeling of being stuck because I went through it myself.

This is why I created MACRO MOMENTUM!

It's designed to help you:

  • Discover how to lose weight consistently and sustainably, even after 35.
  • Say goodbye to restrictive diets and hello to a personalized approach to nutrition.
  • Learn macro-tracking in a simple, easy-to-understand way.
  • Gain access to ongoing support and guidance from a proven expert.

To date, I've helped 350+ women reach sustainable, realistic fat loss. I'm excited to show you how to do it too via this course.

Every diet works the same way: it creates a calorie deficit.
Simply put, you end up eating fewer calories than you expend.
This is how you lose weight and drop fat.

So what's the PROBLEM??

Diets that restrict specific foods, food groups, and eating windows or are too low-calorie are simply unsustainable. Sure, they seem to work at first. But how long can you hold this up? How much time til you want the carbs or some real food, or you just become too hangry to care?? 

These are all ways to set yourself up for a binge. And the vicious cycle continues.

Am I right?

It's time to try something that will finally get you closer to the results you’ve been chasing for years -without feeling depleted, without cutting out foods/food groups/eating windows.

Yes, it's possible!

Macro Momentum is your SOLUTION!

Long-term weight management is about finding food freedom and flexibility for YOUR #reallife.

  • Ice cream or pizza with your kids
  • Date night
  • Weddings, vacations, Shabbos!
Tracking your macros will help you stay consistent while eating yummy food - and that's when the RESULTS show up.

Pro Tip: Studies show that having an accountability partner will help you stay committed to your health goals. Invite a friend for extra support and motivation! Feel free to share with someone you know who might be interested. (*Courses sold separately - one per person)

WHAT CLIENTS ARE SAYING ABOUT MACRO MOMENTUM...

"Today was Day 1 and I feel great!! Totally sustainable and life-changing. Ty!!"

"Just wanna say this.. I'm only on this plan for a few days but I never felt this good on a Motzei Shabbos.. I feel like any other night of the week. I don't feel bloated like I normally do.."

"Hi just wanted to say thank you and I reached my goal😊"

"Some people just don't get it and are too lazy or think it's crazy to use such a great tool like tracking. But they keep going in circles and I'm out here enjoying life and getting closer to my goals"

"Your idea of planning the night before is game-changer"

✅ WHO THIS IS FOR:

MACRO MOMENTUM is for everyone! This course delivered in a self-paced, budget-friendly way.

Whether you're a macro newbie or you've done macro-counting in the past, this course is designed for YOU if:

  • You struggle with yo-yo dieting and keep losing the weight and gaining it back. 
  • You struggle with cravings, a sweet tooth, and late-night binges.
  • You struggle with consistency or portion control. 
  • You can't decide what to eat.
  • You tried every diet and are motivated to try something new that actually fits your lifestyle.
  • You want to improve your overall nutrition. 
  • You heard about macros and you want to know more about it.
  • You know the basics of macro-counting but need direction, guidance and tips etc.
  • You need help with special occasions like Shabbos, holidays, dining out, travel, and vacations.
  • You want to lose weight and keep it off for good.
  • You're looking for a budget-friendly resource in place of hiring a 1:1 macro coach.

📝 WHAT'S INCLUDED:

MACRO MOMENTUM is entirely self-paced; you can start, stop and/or repeat any of the segments on your own schedule - and as many times as you'd like. You'll get LIFETIME ACCESS to the full course materials- including any future updates! 

YOU GET:

VIDEO: Macros 101 Masterclass 

  • What are macros
  • How to read nutrition labels
  • 3 steps to tracking macros
  • My Fitness Pal
  • Macro-tracking tips
  • How to track your progress

DIY Macro Calculator

  • Calculate your own starting macros for fat loss in minutes!

My Fitness Pal Guide

  • What should I eat?
  • Planning your day
  • Logging your food
  • Creating meals & recipes
  • Tracking alcohol
  • Macro Cheat Sheets
  • Popular food entries - including traditional Shabbos foods!

VIDEO: My Fitness Pal Tutorial to help you get your account set up

Shabbos Guide to help you navigate Shabbos & holidays: Includes meal ideas to get you started

Macros N More: Recipes with My Fitness Pal entries for easy tracking, meal ideas, sample meal plans, grocery list, and more!

Macro Community: Option to join the Macro Momentum Community for support in a group of like-minded women. (Free 30-day trial included.)

I WANT THIS!

WHAT'S INSIDE:

MACROS 101 MASTERCLASS

A 25-minute video explaining all the basics of macros, including why and how to track your macros.

DIY MACRO CALCULATOR

Plug your stats into this calculator to easily calculate your own personal macro targets.

MY FITNESS PAL GUIDE + TUTORIAL

PDF Guide + Tutorial to help you set up your MFP account, including my favorite features + common food entries.

RECIPES, MEAL IDEAS,+MORE

Recipes with MFP entries for easy tracking, a grocery list, sample meal plans, meal prep/stock-up cheat sheet, etc!

SHABBOS & HOLIDAY GUIDE 

PDF Guide to help you navigate Shabbos & holidays: Includes meal ideas + popular food entries.

MACRO COMMUNITY

Join the Macro Momentum Community for support in a group of like-minded women. (Free 30-day trial included.)

See what women just like you have to say about MACRO MOMENTUM

These are all busy women and mothers in their 20's 30's and 40's and beyond juggling work, kids, errands, carpools, Shabbos meals, and allll the things...!!

JUMP IN HERE!

WHY MACROS

Macros is short for macronutrients, which are the protein, fats & carbohydrates in all the foods we eat. Macro-counting is a more targeted way of calorie-counting, where the focus is on what your food is actually made of- not only how many calories it has.

Here's how it works:

-1-

You'll learn the many benefits of macro-counting, how to read nutrition labels, how to track your food, how to plan your day, & you'll have a better understanding of overall nutrition. The course contains videos and resources to help you with everything you need to know!

-2-

Sick of the 'quick fixes' or ‘one-size-fits-all’ approaches? You'll set your own calorie and macro targets - based on your body, your lifestyle, & your goals. No more 1200-calorie diets! No more cutting out foods or food groups at random. No more spinning your wheels.

-3-

You'll learn where your calories are coming from & become more aware of your food choices. You'll learn how different foods make you feel. After tracking for a period of time, you'll eat more intuitively.

Break free from diet culture into a sustainable and enjoyable relationship with food, so you can feel confident and finally understand how to eat for your body and goals!

FAQ'S

SO.. READY TO TRY SOMETHING NEW THAT ACTUALLY WORKS?

You've done all the research.

You know this is the way to go: no more fad diets!

You're ready to do it the proper way, yay!

I have complete confidence in your ability to succeed with this program because it's worked for hundreds of women just like you.

Make the investment in yourself. Jump in and commit to the process.. it works! 😀

YES! SO READY!